Your mindset shapes how you ride. Confidence, focus and clarity come from understanding your thoughts and managing your emotions. When you think well, you ride well, your able to stay calm under pressure and communicate clearly. You move away from self doubt, unhelpful self talk that plateau your progression and enjoyment.

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"Your mind holds the key and is the most powerful element" 

Nerves, hesitation and overthinking can sabotage each and every rider. Let's work together on more than riding technique; we can train the mindset so that it complements your skills and harnesses the ability of your horse. 

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My aim is to help you to ride at your best and with confidence when it matters most to you. 

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I have spent most of my life in the saddle - training, competing, training, competing and always trying to be better. Dressage has given me so much: structure, discipline, joy and some of the most rewarding partnerships I've ever know. But it has also brought its challenges. The pressure. The self doubt. The quiet moments.  That is what led me to mindset work, which has ended up changing everything.  I found more freedom, more ease and more enjoyment. 

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Now I coach other riders to do the same. I believe that when we are more calm, confident and connected on the inside it transforms how we ride on the outside. 

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